5 Secret Benefits of Sprouted Foods for Weight Loss

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Sprouting grains,beans and also nuts are becoming increasingly popular these days and that too for obvious reasons. Let us look into some very convincing reasons which would encourage you to sprout your foods: High Fiber Content One of benefits of sprouted foods is that they are high in fiber. This could be a quick snack of sprouts or even a meal of sprouted mung beans kitchari. Organic khichris like quinoa khichris are also a great meal option as well as a delicious alternative to a bowl of pasta. For those who…

Your Guide To The Latest Weight Loss Shortcuts

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Imagine we lived in a world where if you wanted to lose 30 pounds all you would need to do is walk up to your doctor’s clinic, read a magazine for 10 minutes, while your doctor points a device which shoots out a laser towards your back… then you just stroll out having just spent thousands of pounds in the process. If you had the money to spare and a beer belly to get rid of, would you opt for such a procedure? Would you ever consider this sort of…