Getting teens off the couch and active is challenging! Often teens are more content to stay at home and play video games or hang out with friends instead of going outside. Getting your teen in a healthy cycle of exercise...
Category: Health
Health
6 Ways for Efficient Chronic Pain Management
Living with chronic pain can drastically affect a person’s quality of life, impacting on other aspects such as mental health. While medical experts generally agree that there is no single technique that can relieve chronic pain, some techniques are more...
Health
6 Reasons Why Every Senior Should Be Playing Golf
No matter what age you are, you can immerse yourself in the game of golf. Besides this, you can enjoy all of the health benefits it has to offer. Here are a few of the many reasons why you should...
Health
Technology is Changing the UAE’s Healthcare Market – Should You be Concerned?
When people talk about technology and healthcare, they focus on clinical care. However, the health retail market also benefits from technology. The healthcare retail market is big business as it entails telemedicine, alternative medicine, pharmaceuticals, and cosmeceuticals. The UAE is...
Health
How To Tell Someone Is Getting A Heart Attack And What To Do
A heart attack is a serious condition that might cause loss of life if the person doesn’t get appropriate care. The most common way to tell someone is having a heart attack is chest clutching. This has the potential to...
Health
Why You Should Use a Weighted Blanket for Anxiety?
Are you and anxiety sufferer? Or does someone in your family suffer? There are many things you can do to alleviate anxiety – a not uncommon problem – and among them is one that has recently gained a lot of...
Health
Five Cities that Health Nuts Can Go Nuts About
Across the U.S., people are committing more than ever to a healthy lifestyle. They are looking at what they eat, and they are looking at how to be active. Cities across the country are trying to promote healthier lifestyles, too....
Health
5 Tips to Choose a Good Integrative and Functional Medicine Doctor
Integrative and functional medicine offers an alternate way to avoid conventional approaches to your medical issues. Traditionally, what happens is doctors will give you a short appointment where very little information is exchanged, and then send you home with a...
Health
Plant Based Fitness For Beginners – Exercises and Foods to Consider
Recent research has clearly shown the benefits of adopting a plant-based diet as opposed to a non-veg diet. The plant-based, or as it is called a vegan diet, provides the person with a significant boost of energy and faster recovery...
Health
6 Incredible Benefits of Dry Needling Treatment
Dry needling therapy is an effective treatment that involves the insertion of a thin needle into tight muscles or trigger points of the body. Many people experiencing severe musculoskeletal pain, low back pain, neck pain, dysfunction, muscle tightness, and injuries...